Door Gym Exercise Bar Push Up+Push Up Pro+Gym Ball

Three grip positions, narrow, wide, and neutral. Also used for Sit Up + Push Up + Dips. Turns any doorway into a personal gym, installs in seconds. Ideal for pull-ups, push-ups, chin-ups, dips, crunches, and more. Uses leverage to hold against the doorway so there are no screws and no damage to door. The Door Gym Master - whose durable steel frame installs quickly without tools or fasteners - holds up to 300 pounds and is designed to fit residential doorways 24 to 32 inches wide, with doorway trim or molding up to 3.5 inches wide. Strengthen your back, biceps, and other upper body muscles in the comfort of your living room or dorm with the Door Gym Master workout bar. Designed to fit conveniently in most doorway frames or sit on the floor for pushups, dips, and sit-ups, the Door Gym Master is an ideal choice for people who want to get fit without buying expensive, space-intensive weight sets. When installed in the doorway, the device lets you perform pull-ups and chin-ups, with three grip positions - narrow, neutral, and wide - for working the inner and outer back. Once you're done with your back workout, you can quickly move the Door Gym Master to the floor, where you can perform pushups while facing down, tricep dips while facing the other way, or sit-ups using the Door Gym Master for foot stability. The amazing new Door Gym Master is the perfect workout solution for your home, office, or dorm room!  With the single unit, you can work your Chest, Arms, Shoulders, Back, Abs, and more!  You can do pull ups and chinups, situps, pushups, and dips. Door Gym Master is the multi function training bar that combines every exercise you need to build a powerful upper body. Irongym is the ultimate body sculpting and strength building tool that helps shape the upper body and tones your midsection. Now you can have a pull up bar at home without having to damage your walls or doors with a permanent installation. Take it off the door when you want to do push ups or sit-ups.  Door Gym Master is so versatile, one piece of equipment to do pull/chin ups in 3 grip positions (narrow, neutral, and wide, sit ups, crunches, pushups, and tricep dips.

Push UP Pro Features:

Put a new twish on push ups with Pushup Pro. Rotating grips allow arms and shoulders to move naturally. More muscles are targeted more effectively while reducing strain on wrists and joints. Strengthen and tone your chest,  shoulders, arms, back and abs...fast! It's the ultimate upper body workout. Pushup Pro is portable and works on any floor surface - great for home, office and travel. A must for anyone who is serious about getting in shape. You just take it out the bag and you are ready to go, no need of putting parts together or anything like it! Its a must for anyone who is serious about getting in shape.

FEATURES:

A new twist on the easiest and most effective exercise that you can do.
Rotating hand grips works more muscles and reduces strain on your wrists and elbows as compared to the standard push-up.
Portable and lightweight, great for all fitness levels.
Non-skid base works on carpet and hard floors.
Includes the Ultimate Upper Body Workout Guide.

Features of Gym Ball:

 Durable anti burst 65cm(25 inch) Exercise ball.
Helps improve balance, coordination and flexibility.
Ideal for core strength training, stretching, toning, resistance exercise and more.
Safe, durable and easy to use.
Draw string travel sack and hand-pump included.
Colour May Vary.